Personal coaching.
From a person who cares.
I’m Cécilia, founder of Health C Fit. I help women build a balance between physical activity, nutrition and the lives they want to lead.
Your wellbeing.
Your own way.
My experience in coaching and gym management inspired me to create Health C Fit: a personal approach to helping women feel stronger and more confident.
I believe that understanding what you are doing matters. That is why I focus on practical guidance and varied programmes with a progression plan, helping you learn as you go.
Based in Bristol, I offer online personal training and general nutrition guidance, alongside specialist pre and postnatal coaching and corporate wellness sessions.
Pre & postnatal support.
Having recently welcomed my first baby, I combine first-hand experience with my specialist qualification to support women from pregnancy through their postnatal return to movement.
We start with a conversation about your needs and build from there.