Pay as you go
£60
Two 45-minute sessions per week- Personalised sessions
- Tailored advice for a healthy lifestyle
- Training guide
Plans & pricingPersonal support.
Personal support.
A clear starting point.
Choose a way of working that fits your goals and your routine. All first consultations are free and last 30 minutes.
Online Personal Training · 45-minute sessionsBuild a rhythm that
Build a rhythm that
works for you.
4-week plan
£225
Two 45-minute sessions per week · per month- Personalised sessions
- Tailored advice for a healthy lifestyle
- Training guide
- Online support
- Weekly follow-up
8-week plan
£415
Two 45-minute sessions per week · two months- Personalised sessions
- Tailored advice for a healthy lifestyle
- Training guide
- Online support
- Weekly follow-up
Online Personal Training · 1-hour sessionsChoose time for
Choose time for
yourself.
Pay as you go
£45
One-hour session- Personalised sessions
- Tailored advice for a healthy lifestyle
- Training guide
4-week plan
£160
One-hour session each week · £40 per session- Personalised sessions
- Tailored advice for a healthy lifestyle
- Training guide
- Online support
- Weekly follow-up
8-week plan
£280
One-hour session each week · £35 per session- Personalised sessions
- Tailored advice for a healthy lifestyle
- Training guide
- Online support
- Weekly follow-up
Custom Workout PlansYour programme.
Your programme.
Your own schedule.
Two workout plans
£90
Includes a 15-minute follow-up- Personalised workout plans adapted to your goal and weekly schedule
- Tailored advice for a healthy lifestyle
- Training guide
- Online support
- 15-minute follow-up
Four workout plans
£160
Includes a 30-minute follow-up- Personalised workout plans adapted to your goal and weekly schedule
- Tailored advice for a healthy lifestyle
- Training guide
- Online support
- 30-minute follow-up
Nutrition GuidanceMake healthy eating feel
Make healthy eating feel
more manageable.
Nutrition Deep Dive
£150
One-hour consultation, after your free 30-minute chat- Personalised goal
- Body measurements guidance
- Personalised general nutrition plan
Follow-up
£50
Up to one hour- Body measurements guidance
- Check-in
3-month plan
£450
Nutrition consultation and follow-up- Personalised goal
- Body measurements guidance
- Personalised general nutrition plan
- 30-minute weekly check-in
- Groceries shopping advice
6-month plan
£810
Nutrition consultation and follow-up- Personalised goal
- Body measurements guidance
- Personalised general nutrition plan
- 30-minute weekly check-in
- Groceries shopping advice
Nutrition guidance
Cécilia is a certified nutrition consultant, not a registered dietitian or nutritionist. She offers general healthy-eating guidance, label-reading support, education on nutrition topics and a personalised general nutrition plan built around your goals. What she doesn’t provide is exact quantities, such as gram-based portions or calorie targets, or medical nutrition treatment. That level of detail needs a suitably registered healthcare professional.
Corporate and in-person sessions
Programmes are tailored to your organisation or needs. Get in touch to discuss your goals and receive a personal proposal.
Prices and availability should be confirmed with Cécilia before booking. No payment is taken on this website.
A little clarityYour questions.
Your questions.
Answered.
Every starting point is different. Let’s find yours.
Ask Cécilia a questionCan I work with you if I don’t live in Bristol?
Yes. Health C Fit offers online personal training and nutrition guidance, so you can work with Cécilia from home or wherever you have a suitable space to train. Use your consultation to discuss your location, time zone and availability.
Are you based in Bristol?
Yes. Cécilia is based in Bristol and works with clients there and further afield through online personal training, nutrition guidance and pre and postnatal coaching, plus in-person corporate wellness sessions across Bristol and Bath.
Do I need to be fit before I start?
No. Your starting point, experience and goals shape your programme. Your initial assessment helps Cécilia plan an appropriate pace and progression, whether you are a beginner or returning to exercise.
What equipment do I need for online personal training?
This depends on your programme. Tell Cécilia what space and equipment you have during your consultation, and she can discuss a suitable approach before you commit to anything.
Do you offer pregnancy and postnatal coaching?
Yes. Cécilia holds a Level 3 qualification in Pre & Post-Natal Exercise and Nutrition. As a new mum herself, she also brings recent first-hand experience of pregnancy and the postnatal return to movement. Coaching begins with an individual assessment and takes account of advice from your maternity or healthcare team.
Is nutrition advice the same as a dietitian appointment?
No. Cécilia is a certified nutrition consultant, not a registered dietitian or nutritionist. She provides general healthy-eating guidance, habit support and a personalised general nutrition plan, but doesn’t prescribe exact quantities, such as gram-based portions or calorie targets, or medical nutrition treatment.
What happens in the first consultation?
You discuss your goals, routine and the support you are looking for. Cécilia explains suitable options and next steps. All initial consultations are free and last 30 minutes.